Mar

10 2024

TE- Kehilah Wellness: Functional Fitness

10:00AM - 11:00AM  

Temple Emanuel 1129 Jefferson Road
Greensboro, NC 27410

https://www.tegreensboro.org/events/kehilah-wellness-functional-fitness-2024-03-10-10-00

Contact Shira Snyder
336-292-7899
info@tegreensboro.org
https://www.tegreensboro.org/

Attend Kehilah Wellness workshops at Temple Emanuel!

 

Ariel Rubin is a Kesher teacher and Holistic Health Practitioner of R. E. L. HEALING ARTS. A wellness platform to support individuals and companies

(R)estore and (E)levate (L)ife.

 

She offers personal training, therapeutic fitness, nutritional insights, wellness coaching and workshops. She is passionate about preventative lifestyle

medicine and the livelihood of communities. Especially the wellbeing and empowerment of women.

 

March 10 - FUNCTIONAL FITNESS-- Learn what daily movements your body needs to stay functional and fit. We’ll do a deep dive into weight loss and exercise. And the kind of fitness you need for longevity. This workshop will begin with a simple low impact exercise routine you can do at the office