Attend Kehilah Wellness workshops at Temple Emanuel!

 

Ariel Rubin is a Kesher teacher and Holistic Health Practitioner of R. E. L. HEALING ARTS. A wellness platform to support individuals and companies

(R)estore and (E)levate (L)ife.

 

She offers personal training, therapeutic fitness, nutritional insights, wellness coaching and workshops. She is passionate about preventative lifestyle

medicine and the livelihood of communities. Especially the wellbeing and empowerment of women.

 

Feb 11 - MINDFUL NUTRITION-- Learn the basics of nutrition, the power of intuitive eating and how nutrition can help you lose weight and feel your best. This workshop will begin with a 20 min. herbal tea ceremony. Please bring your own mug, a journal and pen to write with